Staying Power

Darn it. The downside of being 50 is definitely staying power. A modest night out on the town seems to leave way too pronounced a mark on the morning after. I was tempted to try one of those energy drinks this morning until I read the list of ingredients and wondered if my fragile frame could cope with that much caffeine. So, instead, I'm taking it easy, sticking to a more traditional form of caffeine, and mulling on whether I need to put in place another training plan. Remember the trainer heels? Perhaps now is the time to embark on trainer nights on the town?